Archive for June, 2009

The pH Nutrition Guide to Acid / Alkaline Balance

pH Nutrition guide for a healthy living.

Tips on How to Maintain our body’s pH Balance

Follow steps to achieve a healthy pH balanced body.http://www.squidoo.com/maintainbodysphbalancetips

pH Balance Begins with Super Hydration

Water is the most crucial factor in establishing and maintaining proper acid-alkaline balance. Since your body is 70% water, it is extremely important to constantly replenish your supply of it. The body loses 2.5 liters of water every day just through normal bodily functions.

The Acid & Alkaline Balance

Proper Health starts with the correct acid-alkaline balance in your body. The pH level (acid – alkaline measurement) of our internal fluids affects every cell in our bodies. Extended acid imbalances of any kind can overwhelm your body, and lead to health complications.

Body’s Natural pH

Its important for us to know our body's natural pH in able for us to have a balance diet: http://www.squidoo.com/lensmaster/new_workshop/bodysnaturalph