The Alkaline Body and pH Balance

Archive for March, 2010

Alkaline water — Health claims about alkaline water abound, but plain water is usually best.

As a type 2 diabetic, a basic premise that I've been working with for the last year (that has allowed me to cut my metaformin prescription in half, lose 30 lbs in the period) has been balancing my internal pH level near the optimum 7.35. This chart shows some of the foods I've used to do that.

Here is the bottom line: alkaline foods make your body healthy - acidic foods promote disease.lose weight, feel great, get your body in balance by eating green, raw, alkalizing foods and eliminating acidic foods from your diet.

My friend Abbie (a true Hong Kong aficionado) referred me to Daniel Fashions in the Tsim Sha Tsui section of Kowloon (located at 3 Bristol Avenue, G/F). Even with the cacophony of sounds and smells assaulting us from every direction, entering Daniel’s store was like walking into a hermetically sealed vault. Except that this elegantly appointed va

Our bodies require a pH balance in order to preserve our health. Most people who suffer from unbalanced pH are in the acidic range. This acidity is not referring to stomach acid or the pH of the stomach. It is referring to the pH of the body's fluids and tissues. An unbalance in the body's pH level forces the body to borrow minerals—including