The Alkaline Body and pH Balance

Posts Tagged ‘Acid Alkaline Balance’

As it turns out, the body should be more alkaline than acidic. ... Water is the most crucial factor in establishing and maintaining proper acid-alkaline balance. ...

Do you know your body pH level? You should. Most people would have no idea how to answer this question. Yet, if they have a swimming pool, they could likely tell you its pH which is maintained at an ideal level. The standard medical book Human Physiology and Mechanisms of Disease regards body pH (or acid-alkaline balance) as most important.

This area of study is more typically called the acid/alkaline balance. PH is a way of saying 'power of hydrogen' and is measured on a range of zero - 14, with zero at the acidic end, 7 neutral, and fourteen at the most alkaline end.

One of factors affecting the normal pH values of the body fluids is the food we eat, so eating a balanced diet helps in restoring and maintaining the normal pH levels of the blood and other body fluids.

How to lose weight fast and naturally using the pH acid-alkaline balance diet